Sinead has worked for Balanced since January 2013 and splits her time doing physiotherapy, pilates and AposTherapy.
Her special interest is sports injuries, although she treats a variety of conditions and injuries.
With her physiotherapy clients, Sinead uses a combination of manual therapy, dry needling, massage and taping when required. Her background in Pilates allows her to prescribe the most appropriate exercises for each client specific for them.
Sinead is trained in both matwork and equipment pilates which she uses daily with her clients.
She is also the team physiotherapist for RHC Cougars rugby club and has previously worked with a semi professional rugby club, Counties Manakau, in New Zealand where she worked on injury prevention and rehab. It is this knowledge that she applies in her rehab programs for each client.