When do you need to see a podiatrist?

Our feet are incredible structures, with 26 bones, 33 joints, and many muscles, and ligaments that enable us to walk, run, and stand. Despite their amazing resilience, particularly impressive when you consider the load they are subjected to every day, our feet are not immune to problems and when issues arise, it can have a significant impact on our daily lives.

This is where a podiatrist comes in – a healthcare professional specially trained to diagnose, treat, and prevent conditions related to the feet and lower limbs. But when exactly should you consider seeing a podiatrist? Let's explore some common scenarios.

1.     Persistent Foot Pain

Persistent or chronic foot pain should never be ignored as it’s your body’s way of telling you something is wrong. If you're experiencing pain in your feet that lasts for several days or weeks, it's a clear signal to consult a podiatrist. Foot pain can result from various causes, including injuries, overuse, plantar fasciitis, bunions, and arthritis. A podiatrist can pinpoint the cause and develop a tailored treatment plan to relieve your pain.

2.     Ingrown Toenails

Ingrown toenails occur when the edge of a toenail grows into the surrounding skin, leading to pain, redness, swelling, and sometimes infection. Attempting to treat an ingrown toenail at home can often worsen the condition. A podiatrist can safely and effectively resolve the issue, often through a minor procedure.

3.     Foot Deformities

If you have a noticeable foot deformity like bunions, hammertoes, or flat feet, it's advisable to consult a podiatrist. These conditions can worsen over time, causing pain and even affecting your gait (how you walk). Early intervention can prevent further complications and discomfort.

4.     Heel Pain and Plantar Fasciitis

Heel pain, especially noticeable when you first wake up, or after a period of prolonged sitting, can be a sign of plantar fasciitis. This condition results from inflammation of the band of tissue (plantar fascia) that runs along the bottom of your foot. A podiatrist can provide treatments such as stretching exercises, custom orthotics, and recommendations for appropriate footwear to alleviate the pain.

5.     Morton’s Neuroma or Metatarsalgia

Morton's neuroma is a painful condition that affects the ball of the foot, most commonly occurring between the third and fourth toes but sometimes between the second and third. It's a thickening of the tissue surrounding one of the nerves leading to your toes. It can be linked to wearing tight, pointy or high-heeled shoes, doing a lot of running, or other sports or activities that place pressure on the feet or other foot problems – such as flat feet, high arches, bunions or hammer toes. A podiatrist can provide effective treatment via orthotics, padding and taping, medication or surgical intervention or by referring for physiotherapy.

Metatarsalgia is a medical term used to describe pain and inflammation in the metatarsal region of the foot - the long bones in the front part of the foot that connect to the toes. Metatarsalgia is a common condition and is often characterised by pain and discomfort in the ball of the foot, particularly when walking or standing. As with Morton’s Neuroma, a podiatry has many options they can use to provide relief such as orthotics, taping and padding.

6.     Diabetic Foot Care

People with diabetes are at higher risk of developing foot complications due to poor circulation and nerve damage. Regular foot check-ups with a podiatrist are essential for preventing and managing diabetic foot problems, including ulcers and infections.

7.     Sports Injuries

Athletes frequently experience foot and ankle injuries, from sprains to stress fractures. A podiatrist with expertise in sports medicine can help diagnose and treat these injuries, develop rehabilitation plans, and provide guidance to prevent future issues.

8.     Nail and Skin Conditions

If you have recurring fungal nail infections, corns, verrucas, calluses, or warts, a podiatrist can offer effective treatments and preventive strategies. They can also provide advice on proper foot hygiene.

9.     Joint Pain and Arthritis

Arthritis can affect the joints in the feet and lead to pain, stiffness, and reduced mobility. A podiatrist can offer pain management strategies, recommend appropriate footwear, and provide orthotic devices to support joint health.

Your feet are crucial to your overall well-being daily activities. If you're experiencing any of the mentioned issues above or if you are suffering from persistent foot discomfort, don't hesitate to schedule an appointment with a podiatrist. Early intervention can make a significant difference in preventing further complications and ensuring your feet stay healthy and pain-free. Taking care of your feet is a step towards a healthier, more active life.

Dermot Cummings is based in our Stocbridge Clinic from Monday to Thursday.