Elif Tarakci Sinton

I like to think we can all live well and enjoy all activities as long as possible. Prevention is better then the cure as they say. Having a
serious injury at a young age made me grab life and really make the best of it.

Expertise

She has experience with city workers to manage and handle occupational postural problems and has trained pregnant women and recently completed a training on menopause to understand and target
problems on the subject.

Experience

Elif has been a mind and body instructor over 20 years. Her back injury brought her to Pilates and she has learned from her experience how to manage chronic pain and mobilise and
strengthen the body. She has worked in London at Virgin Active health clubs, City University and London Southbank University as well as running private classes and personal training business

Life outside work

I am a traveller and a keen reader. I do yoga everyday and meditate.

My favourite thing

I love dancing and music and socialising.