Pilates Instructor
Fiona Diack
QUALIFICATIONS
STOTT PILATES® – Matwork and Reformer Certified Instructor
STOTT PILATES® - Cadillac, Chair and Barrels Trained Instructor
STOTT PILATES® - Cadillac, Chair and Barrels Trained Instructor
ADDITIONAL TRAINING
Neuro Pilates, APPI
Pilates for Osteoporosis, APPI
Pilates for Hypermobility, APPI
Post Natal Pilates, STOTT PILATES®
Pilates for Osteoporosis, APPI
Pilates for Hypermobility, APPI
Post Natal Pilates, STOTT PILATES®
About me
I began taking Pilates classes as a teenager to help with injuries from Highland Dancing. I found Pilates to be the best way not just to rehab from injuries but also to build body awareness and focus on alignment and functional movement. Working in the corporate world for the last 20 years I have also found Pilates a great way to counter sitting at a desk for long periods of time.
Expertise
As well as teaching both Mat and Reformer group classes, she has also worked with clients on a private or semi-private basis to support them with rehabilitation or building strength and improving fitness. To build on her experience working with both stroke and osteoporotic clients Fiona has recently completed additional training with APPI.Experience
Fiona has been teaching Pilates since 2023 in and around Edinburgh. Previously Fiona worked in marketing for 20 years but decided to pursue her love of Pilates by becoming an instructor in 2022.Life outside work
As well as taking Pilates classes, I enjoy travelling and hiking. I also try to get to the theatre as often as possible.My favourite thing
Either travelling or spending time with friends and family - bonus points if they can be combined!Next... Abby Warilow