Back Care

8 Weeks of Back Care Pilates Classes with Lisa Niven

Level Back Care
Dates 23 Oct 2018 to image 16 Dec 2018
Class Time Tuesday, 11:15AM
Duration 8 Weeks
Cost £94.50
Capacity 12
Instructor Lisa Niven

Class Dates

Tuesday, 23 Oct 11:15AM
Tuesday, 30 Oct 11:15AM
Tuesday, 06 Nov 11:15AM
Tuesday, 13 Nov 11:15AM
Tuesday, 20 Nov 11:15AM
Tuesday, 27 Nov 11:15AM
Tuesday, 04 Dec 11:15AM
Tuesday, 11 Dec 11:15AM

About this Class Level

This class is for clients who have been cleared to exercise by their physio / practitioner. It will re-educate you over muscle use, balance and control of movements. It is the perfect follow-on from your physio based exercises. The class will be led by a senior instructor with experience of back related injuries.

General Class Information

At Balanced we operate our classes in a unique way for your benefit. Classes are run in blocks for continuity and to ensure you progress. You can cancel and rebook your class online to ensure you don't miss a week. All your medical details are available for the instructor to see to make sure you are getting the best possible care and attention. You also have a supervising physiotherapist who will be checking your progress and well-being.

View our Terms and Refunds Policy

Booking Has Ended

Sorry, online bookings for that class are now closed. To join this class from today onwards please call reception on 0131 315 3105 (option1)

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