Back Care

Welcome to your new Pilates block of classes.
9 Weeks of Back Care Pilates Classes with Lisa Niven

Level Back Care
Dates 05 Mar 2019 to image 05 May 2019
Class Time Tuesday, 11:15AM
Duration 9 Weeks
Cost £106.00
Capacity 12
Instructor Lisa Niven

Class Dates

Tuesday, 05 Mar 11:15AM
Tuesday, 12 Mar 11:15AM
Tuesday, 19 Mar 11:15AM
Tuesday, 26 Mar 11:15AM
Tuesday, 02 Apr 11:15AM
Tuesday, 09 Apr 11:15AM
Tuesday, 16 Apr 11:15AM
Tuesday, 23 Apr 11:15AM
Tuesday, 30 Apr 11:15AM

About this Class Level

This class is for clients who have been cleared to exercise by their physio / practitioner. It will re-educate you over muscle use, balance and control of movements. It is the perfect follow-on from your physio based exercises. The class will be led by a senior instructor with experience of back related injuries.

General Class Information

At Balanced we operate our classes in a unique way for your benefit. Classes are run in blocks for continuity and to ensure you progress. You can cancel and rebook your class online to ensure you don't miss a week. All your medical details are available for the instructor to see to make sure you are getting the best possible care and attention. You also have a supervising physiotherapist who will be checking your progress and well-being.

View our Terms and Refunds Policy

Class is Full

Sorry, booking for that class is not available as the class is fully booked.

Choose another class