Improver

About this Class Level

Once you feel you understand the fundamentals of the Beginners matwork, moving into an Improver class is the next step. The same principles are applied to a wider range of exercises. This is also a good class to come into if you have done Matwork Pilates before with other trainers and you are new to Balanced.

General Class Information

At Balanced we operate our classes in a unique way for your benefit. Classes are run in blocks for continuity and to ensure you progress. You can cancel and rebook your class online to ensure you don't miss a week. All your medical details are available for the instructor to see to make sure you are getting the best possible care and attention. You also have a supervising physiotherapist who will be checking your progress and well-being.

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