Beginner

8 Weeks of Beginner Pilates Classes with Juliet Shaw

Level Beginner
Dates 23 Oct 2018 to image 16 Dec 2018
Class Time Tuesday, 07:05PM
Duration 8 Weeks
Cost £94.50
Capacity 12
Instructor Juliet Shaw

Class Dates

Tuesday, 23 Oct 07:05PM
Tuesday, 30 Oct 07:05PM
Tuesday, 06 Nov 07:05PM
Tuesday, 13 Nov 07:05PM
Tuesday, 20 Nov 07:05PM
Tuesday, 27 Nov 07:05PM
Tuesday, 04 Dec 07:05PM
Tuesday, 11 Dec 07:05PM

About this Class Level

Our beginner classes have been designed as a series of 8 parts, each week discovering new muscles of the body, and movements to help centre, stretch, strengthen and rebalance your posture. This is where you will build the foundation for your Pilates and learn the fundamentals of the Pilates technique. What to wear: comfortable clothing which you can move easily in, bare feet or socks, nothing too loose or baggy so that we can see you moving / your posture and alignment.

General Class Information

At Balanced we operate our classes in a unique way for your benefit. Classes are run in blocks for continuity and to ensure you progress. You can cancel and rebook your class online to ensure you don't miss a week. All your medical details are available for the instructor to see to make sure you are getting the best possible care and attention. You also have a supervising physiotherapist who will be checking your progress and well-being.

View our Terms and Refunds Policy

Booking Has Ended

Sorry, online bookings for that class are now closed. To join this class from today onwards please call reception on 0131 315 3105 (option1)

Choose another class