Stretching For Pilates

Welcome to your new Pilates block of classes.
1 Week of Intermediate Pilates Classes with Sinead McIntyre

Dates 21 Dec 2018
Class Time Friday, 11:00AM
Duration 1 Day
Cost £20.00
Capacity 12
Instructor Sinead McIntyre

Class Dates

Friday, 21 Dec 11:00AM

About this Class

Join Sinead to learn what stretches to do for the most challenging pilates exercises in order to improve you practice.

This workshop is 90 minutes.

About this Class Level

Moving into more of the Classical repertoire, where the exercises start to become more complicated, and a higher level of awareness of the body and movement are attained. This is also a good class to come into if you have done Matwork Pilates before and you are new to Balanced.

General Class Information

At Balanced we operate our classes in a unique way for your benefit. Classes are run in blocks for continuity and to ensure you progress. You can cancel and rebook your class online to ensure you don't miss a week. All your medical details are available for the instructor to see to make sure you are getting the best possible care and attention. You also have a supervising physiotherapist who will be checking your progress and well-being.

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