Pilates For Runners Workshop

Welcome to your new Pilates block of classes.
1 Week of Intermediate Pilates Classes with Susan Welsh

Dates 24 Feb 2019
Class Time Sunday, 11:15AM
Duration 1 Day
Cost £25.00
Capacity 12
Instructor Susan Welsh

Class Dates

Sunday, 24 Feb 11:15AM

About this Class

This workshop runs 11.15pm-1.15pm. The 2 hour workshop explores the use of Pilates mat work and sport specific exercises to improve the skill, strength, alignment and flexibility of runners. It teaches ways of becoming more body aware and is appropriate for runners of all abilities.

About this Class Level

Moving into more of the Classical repertoire, where the exercises start to become more complicated, and a higher level of awareness of the body and movement are attained. This is also a good class to come into if you have done Matwork Pilates before and you are new to Balanced.

General Class Information

At Balanced we operate our classes in a unique way for your benefit. Classes are run in blocks for continuity and to ensure you progress. You can cancel and rebook your class online to ensure you don't miss a week. All your medical details are available for the instructor to see to make sure you are getting the best possible care and attention. You also have a supervising physiotherapist who will be checking your progress and well-being.

View our Terms and Refunds Policy

Log In or Register

To book a Pilates Class with us please create an account or log in first.

Log InRegister