Taster Reformer Class 50% Discount
Welcome to your new block of classes.
1 Week of All Levels Reformer Classes with Elif Tarakci in Edinburgh
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16 Oct 2025Class Dates
About this Class
This is a taster Reformer Class 55mins for £11 discounted price
About this Class Level
One of the Pilates Apparatus created by Joseph Pilates, used to add a host of new Pilates exercises, as well as new and different versions of Matwork exercises. The reformer gives us a whole new awareness of body alignment and movement, adding adjustable resistance to offer either support for exercises you are struggling with, or to increase the difficulty of acquired skills. * Beginner - this class is for anyone new to the studio equipment, the reformer is an excellent tool for rehabilitation as it offers support and guidance for the body during exercise. Here you will learn how to use the machine safely, and how to adjust the machine for various sets of exercises. * Intermediate - you must have participated in the beginner's reformer course to attend this class, or have previous experience through studio sessions. A basic understanding of the workings of the reformer will be advanced into more complex choreographies and exercises. * Advanced - a very challenging workout involving a selection of the most difficult exercises to master on the reformer, with a great demand on core strength, balance and skill. Guaranteed to improve your Classic Matwork abilities!
General Class Information
At Balanced we operate our Pilates classes in a unique way for your benefit. Classes are run in blocks for continuity and to ensure you progress. You are booking a block of classes with fixed dates however we have a system that allows you cancel and rebook your class online in advance. Credits for classes you cancel can only be used if there is a similar class with space available and must be used in the block you have paid for. All your medical details are available for the instructor to see to make sure you are getting the best possible care and attention. Please make sure you update these regularly. You also have a supervising physiotherapist or therapy professional who will be checking your progress and well-being.
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