Wellness

Sometimes pain isn't visible

We all suffer at times from difficulties that cannot be bandaged or manipulated. Sometimes that pain can take hold of you and be just as, if not more damaging than a broken bone. It may be your GP or workplace is not equipped to help you deal with these problems. Thats where our wellness clinic comes in. We have a talented group of specialist practitioners who can help you improve or keep you healthy and on the right track.

The key with all problems we encounter is not to just treat it, but to understand its origins so we can change the pattern and allow your system to work in a more efficient way. For your mental health we recommend Clinical Hypnotherapy and for your ill health Functional Medicine. To optimise and organise your thoughts and pathway we recommend Life Coaching. To assist your wellbeing and to allow all other areas to function in the way we hope we recommend Nutritional Therapy.

Support

All of our specialists offer support throughout your treatment and to start you off they all offer short Free mini-consultations to discuss the treatment and how it can help you. Use the links to each treatment to book the Free consultations and start to make a difference today.

Good Mental Health

You may find at times that daily life, exams, family, relationships or work pressures all manifest to a problem that seems unsurmountable. Clinical Hypnotherapy helps find clarity to these issues and shows you how to cope with them. By taking the step to seek a session you are wanting to make a change. The clinical professionals can then help to show you the pathways that allow you to take the steps to make that change happen. To help you to imagine your preferred future, a future where you have a more useful perspective on the quality of your life.
We offer two types of Clinical Hypnotherapy which guide you along slightly different paths. These are:
Solution Focused Psychotherapy with Gillian Forrester
The Hypnotherapy-CBT Model with Lucia Poulter

Ill health can be helped

Functional Medicine is a move away from the ‘one size fits all’ approach to the treatment of patients with a particular condition, to one which recognises that ill health develops in different people due to different reasons. Finding and addressing the root cause of ill health involves close partnership with the patient and practitioner. Through this process, we address the whole person rather than an isolated set of symptoms.
Functional Medicine is suitable for anyone with a chronic health condition. It is also suitable for anyone wishing to optimise their health.
Medical conditions may include:
Hormonal problems
Menopause, endometriosis, polycystic ovaries, acne thyroid conditions
Digestive problems
Irritable bowel, food reactions, acid problems, diverticulosis, SIBO
Cardio-metabolic problems
Diabetes, high blood pressure, high cholesterol
Autoimmune problems
Rheumatoid arthritis, coeliac, vitiligo, Hashimoto’s
Multi-system disorders
Fiobromyalgia, chronic fatigue syndrome, Long Covid
Neurological problems
Migraines, cognitive decline, depression, anxiety

Fuel your body

Nutritional Therapy helps create an understanding of what to eat to optimise your health and wellbeing through personalised nutrition. Working with you to make better food choices to help you feel fabulous and revitalised. Your personal goals and unique history will be explored to design nutrition and lifestyle changes that will have the greatest impact for you and will be based on the latest nutritional science and research. You will be given a strategy to enable you to move forward in addressing any issues and to see some positive changes. Throughout the programme you will be continually supported and encouraged through personal coaching to develop new food and lifestyle habits.
Our Nutritional Therapist isMaisie Markham MBE