Zoom Classes

Below you will find a list of zoom classes. These are designed for clients who have attended in studio classes and have an understanding of the exercises and how to perform them correctly. To participate you will need to download zoom on your device and position that device to both see the instructor teaching and allow them to see you to enable corrections.

Classes are for 5 or 6 weeks with a max 12 per class for £50-60. If you miss a class there is no facility to make this up later. You should not attend class if you have a current injury. You can make your instructor aware of issues by emailing them.

On purchasing a class you will then need to go to your account page 'My Balanced' where you will find the link to your zoom class.

Please sign in to book a class.

Block Open to Book NOW: 5th Jul - 9th Aug

Tuesday
4226 Back Care 10:00 Mat Class Back Care Lisa Niven Book Class

Wednesday
4230 Functional Fitness 11:00 Functional Fitness All Levels Benedicte Aarseth Book Class

Friday
4214 All Levels 10:00 Mat Class All Levels Meghan Burns Book Class

Saturday
4233 Functional Fitness Class 2 10:00 Functional Fitness All Levels Benedicte Aarseth Book Class

Please Note:

If you have any underlying medical condition(s) please consult your doctor before partaking in any of the live videos presented on this website.

The exercise and advice videos provided by Balanced Edinburgh (www.balancededinburgh.co.uk) are intended for those who are familiar with the specific level of class which is outlined in the title. If you have any underlying medical conditions and/or are pregnant, please consult you doctor or healthcare professional to seek advice before beginning a program. If you choose to participate along with any of these videos, you do so at your own risk.

As with any exercise program, if at any point during your class you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult your doctor.