Biomechanics Footcare

When you book into our classes you are committing to the entire block. We cannot refund you for any missed classes.

However, we do want you to attend all the classes you have booked. If you know you can’t make a class, simply cancel out with 24 hours notice and you’ll receive a credit. This can be used to book into another class where there is a space. Please ensure the class you book into is of a similar level (e.g. if you are usually in a beginner class, please aim to rebook into a beginner or improver class).

All credits must be used by the end of the block they are issued for, they can’t be carried over to the next block. You can cancel classes and rebook using credits using your on-line account.

Our Beginner Reformer Pilates Classes provide a low-impact, full-body workout designed to improve strength, flexibility, and overall body awareness. Led by our experienced instructors, this class focuses on mastering the foundational movements essential for building a strong Pilates practice. emphasising proper alignment, breath control, and core engagement.

This type of class focuses on reinforcing fundamental movements, refining technique and gradually introducing more challenging exercises. The pace may be slower, allowing each movement to be mastered before progressing to more advanced sequences.

Once you're comfortable with the basics, our intermediate class takes your skills to the next level, challenging you with more advanced exercises and sequences, including those that require greater strength, flexibility and coordination.

For experienced practitioners, our advanced class provides a dynamic and intense workout to push your limits and achieve remarkable results.