Our studio is designed to be friendly and welcoming to all. We have a variety of different abilities and ages from 16yrs to 90yrs. The studio is the best place to start your Pilates and rehab journey and is equipped with Reformers, Cadillac, Ladder Barrel, Wunda Chair and a host of small equipment. We have everything you need.

We have studios at Stockbridge, Barnton, Colinton Road and The Braid Hills.
"The support of the Physio advice combined with the professional pilates instruction and exercises has allowed me to climb hills, swim and do what I enjoy, managing my scoliosis though Pilates at Balanced for over 20yrs."
M. Sturrock
To book your studio session Click on Book now or Call us. After your initial 1:1 you can choose to stay on 1:1 or progress to 1:2 or 1:4 depending on how much attention you need to meet your goal. You may then like to try class group session. We run 70+ classes a week - Click Book Classes to see the options, or try a reformer taster class to try it out before committing to a whole block. Missing a class don’t worry we have a re-book system when you cancel ahead of time.
We deliver clinical pilates. That means we care about your health needs and want to progress you rather than just offer a fitness class. We will check your medical history, record your progress and where necessary liaise with our healthcare team to make sure you get the best possible care and attention. The Pilates team is led by Physiotherapists who oversee all the clients medical notes and the team of instructors.
We have been offering Pilates in Edinburgh for over 25 years and only employ instructors who fit with our medical based practice. We run CPD for our team with medical professionals from Physiotherapists to Surgeons. There is no better place to be than Balanced.
If you are new to Pilates or are unsure which type of class is best for you, we highly recommend that you book in with one of our team for a private 1:1 session. They will assess you and plan the best route to meet your needs.
If you are booking your first appointment, you must complete a physio assessment form to ensure suitability to treatment.
Complete your initial physio assessment
Pilates Small Group Sessions
1:1 £65 Book online now
1:2 £47 (Need to be booked at reception. Phone or email to book)
1:4 £38 (Need to be booked at reception. Phone or email to book)
Discounted Block of five
(blocks to be used within 6 months and need to be booked at reception. Phone or email to book)
1:1 sessions £300
1:2 sessions £210
1:4 sessions £170
If you are looking to book a block of reformer classes, please see our reformer class page